Shou shares his knowledge and expertise in the realm of health & wellness by teaching the audience methods to transform themselves into their ideal nutritional states by developing healthy eating habits, balancing blood sugar levels, finding the right diet to fit the person, how to effectively read food nutritional labels, and more.

In addition to a healthy lifestyle, the importance of a healthy mindset is also discussed and methods in which to develop and train a stronger mind so that any goal is accomplishable. Shou also shares various fitness tips and exercise routines ideal for a beginner, intermediate, as well as an advanced fitness enthusiast.

Shou finds utmost joy in unlocking the inner potential of every person that he meets and believes that through a positive mindset there’s limitless possibilities to what we can achieve.

Join Shou in this discussion with Kiyo Tanimoto, the cosplayer who created the popular challenge known in the community as the Cosplay Body Challenge (#CosBodChallenge).

About Shou

Shou is a professional health, wellness, & fitness coach, fashion model, entertainer, motivational speaker, stage host, and cosplayer. He is most notably known for his cosplay portrayals of Dio Brando from JoJo’s Bizarre Adventure, Tengen Uzui from Kimetsu No Yaiba, and Iida Tenya from My Hero Academia.

He believes that the best thing about cosplaying is that it’s something that everyone can enjoy. He has dedicated himself to being an advocate for positivity and to help change the lives of anyone that he meets. “If we all do our part, then we can make our communities and the world a better and more positive place for all.” Striving for positive impact always, his favourite quote is, “Think positive, and positive things can happen!”

Cosplaying over 20 characters since 2017, he has appeared in several articles on WhenInManila.com for his cosplay portrayals, and has attended numerous conventions professionally in cosplay booths including Cosplay Matsuri (2018 & 2019), Cosplay Carnival (2019), & Cosplay Mania (2019) to name a few. He has attended more than a dozen events in an official capacity as either a cosplay host, cosplay guest, or cosplay booth vendor.

Come and see Shou during PMX weekend, November 21 & 22.

Panel: Getting In Shape For Cosplay: Balancing your health, mental wellness, and personal fitness
Saturday, November 21
  • Time
  • Saturday, November 21
    7PM – 8PM
  • Panel
  • “Getting In Shape For Cosplay: Balancing your health, mental wellness, and personal fitness”
    hosted by Shou.
  • Location
  • Facebook Live
Shou shares how to get in shape for Cosplay at PMX 2020.
Instagram: https://www.instagram.com/shoucos
Facebook: https://www.facebook.com/shoucos